I’m Christine and I help people navigate life’s transitions, address recurring challenges and build better relationships with themselves — and others.

Are you struggling with anxiety, a relationship problem, or emotional pain from a past experience? Or maybe you are a creative struggling with staying true to your authentic self and your work? 

I also know the toll of failing relationships and how important it is to find the right support when it feels like your world is falling apart. Are ready for change, but struggling to take that first step?

Parenting teens brings up so much of our own unresolved feelings from that period of our own lives. Are you looking for help with the challenges of parenting your teenager? 

So often, trauma plays a role in the recurring patterns that keep us feeling stuck. If you are struggling with a major trauma or ongoing distress from a traumatic past, EMDR (Eye Movement Desensitization and Reprocessing), is a safe, highly effective, and evidence-based therapy that can help break old patterns and establish new ways of being. Used in combination with mindfulness and somatic awareness, EMDR is a powerful approach to healing

Wherever you are, I get it. I offer a safe, supportive, and non-judgmental space where we will work together to meet your goals. I have walked alongside individuals doing the courageous work of diving into the depths and embracing their vulnerability. In the process, I have been humbled, inspired, and enlightened by each step forward.