Media & Resources
Videos:
Micro-Mindfulness for Everyday
Meditation:
A Guided Meditation for Caregivers
Writing:
The Adolescent Mind - blog on Psychology Today
Grown and Flown, “Empty Nester Diary”
Scary Mommy, “How I Found—And Lost—My Emergency Contact BFF”
The Watercooler HQ, “Binge Therapy”
Understanding Your College Student’s Mental Health
Perfectionism and Teens, The South Pasadenan
Podcasts:
Teens Living with Chronic Disease
(and National Eczema Awareness Month)